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Eye Care Associates of Princeton Blog

Learn more about optometrist care in our blog!

Lifestyle Tips That Complement IPL for Better Dry Eye Results

Intense Pulsed Light (IPL) therapy has become a highly effective solution for patients struggling with chronic dry eye caused by meibomian gland dysfunction. By targeting the root of inflammation and improving oil gland function, IPL offers long-term relief. However, lasting results often depend on how well you care for your eyes between treatments.


The Link Between Digital Screens and Dry Eyes: Tips for Prevention and Relief

In our increasingly connected world, it’s almost impossible to avoid digital screens. Whether you’re working on a computer, scrolling through your phone, or unwinding with a tablet, screen time is a part of daily life for most people. However, this constant exposure can take a toll on your eyes. At Eye Care Associates of Princeton, we’ve seen a noticeable rise in patients experiencing dry eye symptoms, and prolonged screen use is often a major contributor. Understanding how digital devices affect your eyes is the first step toward finding relief and protecting your long-term eye health.


What to Eat for Healthier Tear Production

Dry and irritated eyes can make everyday tasks like reading, using a computer, or even driving feel uncomfortable. While many people rely on eye drops for relief, lasting comfort often begins with something more fundamental: your diet and lifestyle.


What Lifestyle Changes Can Help Alleviate Dry Eye Symptoms?

Dry eye is a common concern for many residents in Princeton and throughout New Jersey, especially with seasonal changes, screen-heavy lifestyles, and time spent indoors during cold winters or allergy-prone springs. If your eyes often feel dry, gritty, or irritated, you're not alone. Dry eye occurs when your eyes do not produce enough quality tears, leading to discomfort and sometimes even blurred vision.


What Is the Main Cause of Dry Eye in 2025?

If your eyes feel gritty, tired, or constantly irritated, you may be one of the millions of people experiencing dry eye. This condition is more common than ever in 2025, as modern lifestyles and environmental factors continue to put strain on our eyes. But what is dry eye, and what is causing it to affect so many people?


Do High or Low Viscosity Artificial Tear Drops Provide Better Relief for Your Dry Eyes?

If you suffer from dry, irritated eyes in Princeton, New Jersey, you are not alone. Whether it is the chilly winter air, allergy season, or long hours spent on screens, dry eye symptoms can make even the simplest tasks uncomfortable. Many people turn to artificial tear drops for relief, but with so many options available, how do you know which one is best for you? Should you choose high or low viscosity eye drops? And when is it time to consider more advanced treatment options?


What Is the Success Rate of IPL for Dry Eyes? Discover the Facts About OptiLight Treatment

Dry eye disease affects millions of people, causing irritation, redness, and discomfort that can significantly impact daily life. At Eye Care Associates of Princeton, we offer OptiLight IPL treatment, an advanced approach designed to address the root causes of dry eye syndrome. But how effective is IPL for dry eye relief?


Battling Dry Eyes: Lifestyle Changes That Can Help

Dry eye syndrome is more than just an occasional irritation—it can significantly impact your daily comfort and vision quality. If your eyes often feel dry, itchy, or tired, simple lifestyle changes may provide relief.


The Importance of Regular Eye Exams for Managing Dry Eye

Dry eye is a common and often chronic condition that can significantly impact your comfort and quality of life. From blurred vision to persistent discomfort, the symptoms of dry eye can make everyday tasks challenging. At Eye Care Associates of Princeton, we emphasize the importance of regular eye exams in managing this condition effectively.


How Long Does Dry Eye Syndrome Last?

Dry eye syndrome can be a frustrating and uncomfortable condition, leading many to wonder how long it will last and when they might find relief. Understanding the duration of dry eye syndrome can be challenging, as it depends on various factors, including the underlying cause, the severity of the symptoms, and the type of treatment received.